I have it all the time! And I always write down the idea when I have it.

I have it a lot, but I'm too lazy to write down the idea when I have it.

I'm not that creative.

I do have spontaneous inspiration a lot, but I don't make an effort to remember the idea.

I don't have spontaneous inspiration a lot, but when I do, I always write down the idea.

I don't have spontaneous inspiration that much, so I don't worry about writing down the idea.

I have spontaneous inspiration sometimes, but I think I can remember later (even though I can't).

I have spontaneous inspiration a lot, but I think I can remember later (even though I can't).

I don't have spontaneous inspiration.

Other (please comment)